Our Program Features

  • Workplace Programs

    We work with you to build 'customised' wellbeing programs for you, your team and business.

  • Online Programs

    Self paced programs you can start at any time. Materials are all available as soon as the course begins.

  • Interactive Workshops

    Workshops model hands-on learning and promote discussions led by your presenter.

  • Coaching Inspiration

    Improve health behaviours with one-on-one and/or group wellness coaching.

Meet The Own Your Health Collective Team

Wholistic Health Coaches

Lisa & Natalie

Hello. We are Lisa and Natalie! Amongst our other professional titles we are believers, movers and shakers in “wholistic” health and well-being. Our mission is to inspire you to reignite the health and wellbeing you are yearning for to have you experience life as only you have been dreaming about - energised, balanced, present and flourishing. Lisa's passion lies in nourishing the physical you and Natalie's focus in your mind and the power of it. Together, our work blends to create wholistic health - starting with you, your physical, spiritual, emotional and mental.

What People Are Saying

To Natalie

Lei, Chobani

Thank you so much for the last 3 hours training session for me. I believe wellbeing is crucial for me in many ways. I believe this is the "make way" so far. Thanks.

Improving the health and well-being of our employees offers a ”win-win” all around.

Steve Flanagan, The Fremantle Trust

Employees benefit from better support for their health. Companies benefit from less absence and improved productivity. And society benefits from improved public health.

What a great collaboration!

Viv, VS Book Services

I did a workshop on mindset reset with these 2 wonderful ladies who know their stuff. I felt that in just 2 hours they were able to hone in on the areas I was trying to work on, specifically gut health with Lisa, and prioritising the areas of most importance in my life, with Natalie. Will be following up with another workshop for sure!

To the speaker for tonight

Janey, Chobani

Thank for your speech of encouragement and motivation. It has surely inspired me in a lot of ways, how to handle life in a respective manner. God Bless. Thank you.

61% of employees agree

Aflac Insurance

61% of employees agree that they’ve made healthier lifestyle choices because of their company’s wellness program.

Benefits of our Programs

Improving the everyday health of you and your people. Research has found that a focus on the health of your people, will have them thriving in work and life. Imagine a workplace boosted by creativity, increased energy, reduced stress and employee satisfaction.

  • Learn the essential action points to help improve and maintain one's health at home and workplace.

  • Help you to continue to thrive at work and in life during a stage of change.

  • Help your workforce understand the importance of building high quality connections for motivation & productivity, illustrate how to create and build high quality connections and provide a step-by-step approach to cultivate great working relationships online.