Peri Menopause Power
You are more powerful than you think
Menopause is a completely normal life transition that will impact ALL women. Learn how to holistically thrive and survive through Menopause.
Experiencing changes that are impacting your focus, concentration and energy levels
Losing confidence and always second guessing yourself
Feeling like simple tasks are becoming difficult to do
Struggling with anxiety, overwhelm and mood swings
Losing the satisfaction you get from your career and work
Constantly tired and running out of energy
Yearning for change but not sure where to even begin
We are here to help you!
We are two certified coaches in women’s whole health. We have been those same women desiring to live our best life only to end up feeling lost, out of balance and lacking energy due to juggling so many life changes.
Peri Menopause is one of those critical life stages, that offers so much potential and opportunity but can leave you flat on your face in a flurry of uncertainty and overwhelm.
We have created Peri Menopause Power to help women be empowered so that they can control the impact of this life and embrace it with all that it has to offer.
This is your safe space to connect with YOU. This is your safe space of education, life nurturing strategies and most importantly connection and community with other women in the same boat as you.
The potential to live your best life, no matter what life stage is within you. We simply empower you to embrace it.
You can decide what Menopause looks like and feels like to you.
Supporting yourself through and beyond Menopause is not a one size, cookie cutter approach. We all experience Peri Menopause and Menopause differently. One concept we do not apply to "treating" Menopause is that your symptoms are not there to be "fixed". Rather it is an opportunity to adapt to the changes in your body so you can continue to work and live as you desire.
Help you acknowledge that what you are experiencing is completely natural and normal.
Help you see you are not alone in your Peri Menopause journey.
Encourage and inspire you to try various ways to support yourself.
Give you an area of focus across your whole health to help you in building healthier habits without the overwhelm.
Strengthen the relationship with yourself and what you need at any given time.
Increase your self confidence, boost your energy and help you embrace your life on your terms.
Help fuel your ambitions and desires to perform and live at your best
Our membership program and community is your greatest tool kit in helping you experience and embrace Peri Menopause and Menopause as you desire. You will get access to:
Are aged early 40s to early 50s but women of any age can benefit
Thrive on high performance and living an ambitious life
Are looking to improve their lifestyle, energy, mood and sleep
Want to improve their hormone balance and health
Want a safe and supportive community to share their experiences
Want complimentary solutions to support their Peri Menopause symptoms
This program is not intended to treat any chronic medical condition and is not a replacement for medical attention from a qualified medical professional
Lisa & Nat
Boost Your Health Coaching session